Be the first to know about the latest updates and get exclusive offer on our grand opening.
We started with a question: what if women had access to support that truly recognised every aspect of who they are? It's not just about getting more done or taking care of yourself in a basic way. It's about creating meaningful experiences that make you feel good, give you a confidence boost, and help you grow as a person every day. For too long, women have been expected to juggle everything: careers, families, relationships, dreams — often with hardly any time left to breathe, reflect, or receive. We saw how burnout became the norm and how the idea of "having it all" felt more like pressure than possibility. That's when the idea for the vision was born.
We imagined a world where women didn't have to choose between ambition and well-being. Where support came when things fell apart, and also every step of the way – in small, beautiful rituals; coaching that speaks to the soul; and communities that celebrate strength and softness. We didn't want to build just another product or service. We wanted to create a lifestyle — one that brings a sense of calm into the chaos, clarity into the noise, and power back into the hands of every woman, every day.
So we gathered a team of experts, creators, coaches, and visionaries — women who live what they teach — and created a new kind of platform. One that combines wellness, leadership, and style into daily and weekly offerings that feel personal, thoughtful, and transformational. Our mission was clear: to make self-care not just something you do, but something you live.
At the heart of our brand is the belief that looking after yourself isn't selfish — it's sacred. When women are supported, inspired and given the resources they need, they don't just survive — they thrive, and the world around them benefits too. Everything we make and do is based on that idea. Whether it's a quiet moment with a daily ritual kit, a breakthrough during a coaching session, or the confidence boost from a perfectly styled outfit, we design each experience to feel like a gift to yourself.
Our services are all about making sure they're personalised, caring, and delivered with intention. We've got daily self-care kits that'll bring some calm and luxury right to your door. We provide weekly coaching that focuses on more than just setting goals – we're all about transformation. We host virtual retreats where you can reconnect with your inner self. We offer leadership labs to help you feel confident and get on with things. And for the woman who wants to feel radiant every day, our styling concierge makes it easy to look and feel your best.
But this is more than just what we sell — it's a movement. It's like a reclamation of time, energy, and identity. We're here to support you in becoming your best self — not someday, but starting now. Because your journey deserves to be honoured. Because your dreams matter. And because you deserve a life that feels as good as it looks.
Hi, I'm Carol McHugh, founder of Daosfit Life. It started out as a passion project, but it's now a brand I'm fully dedicated to, and the goal is to help women live with balance, beauty, and boldness. What started out as a personal journey to improve my wellbeing has grown into a lifestyle platform offering services to support the mind, body and spirit every single day.
Get back to feeling balanced, self-assured and supported – every day. If you're after some calm, clarity or a bold new start, Daosfit Life is here for you. Start your journey with daily rituals, coaching, and curated experiences made for the woman you're becoming.
Join NowHere at Daosfit Life, we've got a great mix of services that are all about making you feel good in your body and mind. We think that a healthy mind, body and spirit are all part of the package, and so we offer personalised wellness coaching and style advice to help you feel your best. Everything we do is designed to fit into your daily routine, so you can focus on what's important without any hassle. Whether you're looking to add some daily rituals to your life, or want to develop your leadership skills, we've got your back. We're here to help you grow, thrive and become the best version of yourself.
Designed to bring moments of luxury, calm and reflection into your life, our Daily Ritual Kits contain a carefully selected combination of spa products, affirmations and mindfulness tools, all delivered to your doorstep to help you create a moment of peace every day.
We offer one-to-one coaching sessions to help you get the most out of your potential. Our certified coaches will help you deal with life's challenges, set yourself some meaningful goals and build the confidence to achieve your dreams, all while embracing your unique strengths.
Treat yourself to a daily virtual retreat and experience peace, balance and rejuvenation. These online sessions are all about yoga, meditation, breathing exercises and talks led by experts. They're designed to help you reconnect with your inner self and find clarity every day.
So, why not step into your leadership power with our special coaching and workshops? At our Feminine Leadership Labs, we're all about helping women grow in their professional and personal lives. We'll help you to lead with authenticity, courage, and vision.
Get the confidence and empowerment you need with a personalised styling service that's just for you. Our fashion experts are on hand every day to recommend outfits, share styling tips and help you shop for what you need.
Every woman's journey is different, and so is her wellness. Our custom wellness plans are designed to fit your lifestyle, needs and goals, combining fitness, nutrition and holistic practices to help you feel balanced, strong and energised every day.
We'd love to hear from you! If you've got any questions about our services, need some personalised advice, or just want to know more about how Daosfit Life can help you on your journey, we're here for you. Get in touch and let's connect – together, we can create a life that's balanced, empowered, and beautiful.